2024 TRI CLINICS

Youth Tri Clinics 2024

* More details will be present for individual clinics at runSignup

runSignup registration
DATE TIME CLINIC TOPIC LOCATION AGE GROUPS WHAT TO BRING CAPACITY
01/28/24 10:00-11:00 Swim Rinconada Pool, Palo Alto 6-15 swimsuit, goggles, towel, change of clothes 15
02/25/24 9:00-10:15 Bike/Run Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle * A vehicle entry fee might be collected at the entrance 15
03/24/24 09:15-09:45 Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. * A vehicle entry fee might be collected at the entrance 20
03/24/24 10:00-10:30 Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. * A vehicle entry fee might be collected at the entrance 20
03/24/24 10:45-11:15 Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. * A vehicle entry fee might be collected at the entrance 20
03/24/24 11:30-12:00 Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. * A vehicle entry fee might be collected at the entrance 20
04/20/24 13:00-13:40 Swim Gunderson Pool, San Jose 6-15 swimsuit, goggles, towel, change of clothes. Must be capable to swim across the pool (technique or stroke do not matter) 15
04/20/24 13:45-14:25 Swim Gunderson Pool, San Jose 6-15 swimsuit, goggles, towel, change of clothes. Must be capable to swim across the pool (technique or stroke do not matter) 15
04/20/24 14:30-15:00 Swim Gunderson Pool, San Jose 4-7 swimsuit, goggles, towel, change of clothes. Swimming with kick-boards and approved flotation devices will be allowed. Bring your own swim equipment with you, That you will be using on race day. 12
05/26/24 9:00-10:15 Bike/Run Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle * A vehicle entry fee might be collected at the entrance 15
06/09/24 9:00-TBD Race Simulation *TBD 6-15 * Race ready 15
07/06/24 9:30-10:00 Transition Sports Basement, SV 4-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. 20
07/06/24 10:15-10:45 Transition Sports Basement, SV 4-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. 20
07/06/24 11:00-11:30 Transition Sports Basement, SV 4-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. 20
07/06/24 11:45-12:15 Transition Sports Basement, SV 4-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. 20
07/06/24 12:30-13:00 Transition Sports Basement, SV 4-15 helmet, bike, sneakers, water bottle. Bring everything that you might need for the race, but do not come in your swimsuit. 20

Clinic Description

This clinic is designed to make you feel better in the pool or get you across the pool more smothly.

You'll get hints how to improve your experience and time.


Structure:

  • Warmup
  • Main set (couple of laps, distance depends on the abilities)
  • Games 
  • Q&A for the parents

Clinic description

Variety is the key

Learn best practieces and skills to race and enjoy a triathlon.

We will cover:

  • bike handling skills
  • bike safety
  • riding in a group
  • tips and tricks
  • bike/run transition

Clinic Description

Complexity

Transition setup might be fairly complex. In this clinic we educate the kids as well as parents about what to bring and "how to" efficiently setup your transition.


The clinic represents a dryland walktrough thru the two transitions ( swim → bike → run ), also called T1 and T2.


Please bring everything that you are going to use during the race day.



* More details will be present for individual clinics at runSignup

Share by: