TRI CLINICS

Youth Tri Clinics 2025

* More details will be present for individual clinics at runSignup.


2025 clinics

DATE TIME CLINIC TOPIC LOCATION AGE GROUPS WHAT TO BRING CAPACITY
03/23/25 13:00-15:00 Swim Gunderson Pool, SJ 6-15 swimsuit, goggles, towel, change of clothes 20
03/01/25 10:00-11:30 Bike/Run/Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle, * A vehicle entry fee might be collected at the entrance 18
04/06/25 10:00-11:30 Bike/Run/Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle, * A vehicle entry fee might be collected at the entrance 18
04/13/25 10:00-11:30 Bike/Run/Transition Baylands Park, SV 6-15 helmet, bike, sneakers, water bottle, * A vehicle entry fee might be collected at the entrance 18
05/24/24 8:00-10:30 Race Simulation *TBD 6-15 * Race ready 30

Clinic Description

This clinic is designed to make you feel better in the pool or get you across the pool more smothly.

You'll get hints how to improve your experience and time.


Structure:

  • Warmup
  • Main set (couple of laps, distance depends on the abilities)
  • Games 
  • Q&A for the parents

Clinic description

Variety is the key

Learn best practieces and skills to race and enjoy a triathlon.

We will cover:

  • bike handling skills
  • bike safety
  • riding in a group
  • tips and tricks
  • bike/run transition

Clinic Description

Complexity

Transition setup might be fairly complex. In this clinic we educate the kids as well as parents about what to bring and "how to" efficiently setup your transition.


The clinic represents a dryland walktrough thru the two transitions ( swim → bike → run ), also called T1 and T2.


Please bring everything that you are going to use during the race day.



* More details will be present for individual clinics at runSignup

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